H.R. 75: No Pay Raise for Congress Act
Here’s how to call or write Congress about this bill
We’ll walk you through the process of writing or calling your representative and senators in Congress about H.R. 75. But before we can help, we need to know where you call home so we can figure out who represents you.
Is this your home?
Check that we’ve placed the marker on the map where your home is. If we got it right, scroll down to continue below the map. If we got it wrong, scroll up and try entering another address in your congressional district.
You live in ’s congressional district.
You are represented by:
H.R. 75 is currently pending before the House of Representatives, so we will help you connect with your representative. You will ask them to either cosponsor or oppose the bill.
H.R. 75 is currently pending before the House of Representatives, but your district does not have a representative at this time. Unfortunately there isn’t anyone in Congress for you to call about this bill. Try looking up other legislation on this topic.
Your representative and senators were elected by you and upwards of a million to tens of millions of your fellow Americans, but by law they each only have a small team of correspondents on staff to read and respond to all of their mail.
Be patient and respectful to the staff member you reach — you want them on your side, don’t you?
The way to stand out is to provide a brief but specific personal story about how this bill would affect your life. If you don’t have a personal story, you may want to write or call about a different topic.
Do they want to hear from you? Yes! They need your support next election. But that doesn’t mean you’ll change their mind. On hot issues, their vote is often already made up. But on other issues, you could be their first constituent to weigh in.